12th July 2017
Healing trauma with meditation

Healing Trauma with meditation

Letting The Light Shine Through The Broken Places. “Ring the bells that still can ring Forget your perfect offering There […]
26th May 2017
White Village

4 tips to help you find peace of mind

When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of […]
8th May 2017
Janet keogh

Slowing Down, Tuning in & Moving Forward with yoga

Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, […]
22nd April 2017
Yoga retreat best holidays ever

4 Reasons Why a Yoga Retreat Will Be Your Best Holiday Ever

A Yoga Retreat, the best holiday ever! I want to let you in to a little secret: I absolutely love […]
7th April 2017
yoga malas

The most important tips for finding your balance

What to do when you lose your balance “Some days you eat salads and go to the gym, some days […]
16th February 2017
Lucy Bannister yoga class

What’s in Your Yoga First Aid Kit?

The poses we practice in yoga are incredibly powerful tools we can use in our daily lives. Those postures, sequences […]
12th January 2017

The Power of Doing Less: A Gentle Yoga Retreat with Lucia Yoga

Why You Should Go On A Gentle Yoga Retreat? What have you achieved today? What if the answer was…not a […]
1st December 2016
best yoga picture by Nora Draganova Beach & Meditation Retreat in Spain

Beach & Meditation Lucia Yoga Retreat September 2016

Sunday, arrival day! The views of your room. Monday, first day on Paradise! Yoga, Meditation & a good breakfast to […]
13th October 2016

Mindfulness and Yoga

The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to […]
29th July 2016
Finding your focus in your yoga practice

Finding Focus in your Yoga Practice

Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. […]
15th July 2016
find the perfect yoga practice

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic […]
15th June 2016
Yantras and MAntras

What is Yantras and Mantras about?

The Yantras and Mantras If you have been practicing yoga anywhere in the world today, it’s very likely that you […]
17th May 2016
yoga projects

Yoga project that wants to bring free education

YogaMakes a Difference to our Community! Yoga project that wants to bring free education around the world! Caroline Westling and […]
5th April 2016
What is Yoga

What is Yoga for You? Join the Debate

What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of […]
6th February 2016
Yoga and Reiki Retreat

4 Reasons to Go on a Yoga and Reiki Retreat.

Yoga and reiki retreat, a vacation like no other Have you noticed that the most significant shifts often occur after […]
21st January 2016
Yoga and meditation Retreat with Maike Pulver and lucia yoga

Yoga and Meditation Retreats for a sustainable change

How yoga and meditation retreats can jump start your new healthy life. Yoga classes, workshops and yoga and meditation retreats […]