27th March 2017
Sarah Curran backbend

5 tips to start your backbend yoga practice

Breaking through backbends In my experience, there are 2 types of yogis in this world, those who love backbends and […]
13th October 2016

Mindfulness and Yoga

The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to […]
29th July 2016
Finding your focus in your yoga practice

Finding Focus in your Yoga Practice

Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. […]
15th July 2016
find the perfect yoga practice

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic […]
17th May 2016
yoga projects

Yoga project that wants to bring free education

YogaMakes a Difference to our Community! Yoga project that wants to bring free education around the world! Caroline Westling and […]
5th April 2016
What is Yoga

What is Yoga for You? Join the Debate

What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of […]
24th February 2016
Acceptance and Commitment Therapy in a Yoga Retreat

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before […]
22nd February 2016
Eknath harmonium kirtan yoga

5 Reasons to love kirtan

Things made me love kirtan as a yoga practice For as long as I can remember, I’ve always been attracted […]
6th February 2016
Yoga and Reiki Retreat

4 Reasons to Go on a Yoga and Reiki Retreat.

Yoga and reiki retreat, a vacation like no other Have you noticed that the most significant shifts often occur after […]
12th January 2016
Eknath Chanting Yoga Retreat in May

Chanting: why include it on your daily Yoga practice?

Nada Yoga – The Yoga Of Sound I suppose you have a voice? Then you can do chanting and Nada […]