8th May 2017
Janet keogh

Slowing Down, Tuning in & Moving Forward with yoga

Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, […]
29th April 2017

3 ways to connect your yoga practice with activism for a better world

Yoga and Activism In October, 2015 one of my dreams came true. I was arrested. In tree pose. With my […]
22nd April 2017
Yoga retreat best holidays ever

4 Reasons Why a Yoga Retreat Will Be Your Best Holiday Ever

A Yoga Retreat, the best holiday ever! I want to let you in to a little secret: I absolutely love […]
3rd April 2017
Lucia Yoga Retreats views

5 reasons to book a Yoga retreat today

“Sometimes the best way to move forward is to retreat” I am a lover of yoga retreats, whether I am […]
27th March 2017
Sarah Curran backbend

5 tips to start your backbend yoga practice

Breaking through backbends In my experience, there are 2 types of yogis in this world, those who love backbends and […]
8th March 2017
Office Yoga skylines

The Best Online Resources for New Yogis

As yoga continues to surge through the health and wellness community worldwide, more and more yogis are looking into ways […]
7th March 2017
mandala yoga style

What’s your Yoga Style?

Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in the […]
16th February 2017
Lucy Bannister yoga class

What’s in Your Yoga First Aid Kit?

The poses we practice in yoga are incredibly powerful tools we can use in our daily lives. Those postures, sequences […]
1st December 2016
best yoga picture by Nora Draganova Beach & Meditation Retreat in Spain

Beach & Meditation Lucia Yoga Retreat September 2016

Sunday, arrival day! The views of your room. Monday, first day on Paradise! Yoga, Meditation & a good breakfast to […]