Kshama Retreat: Relax, Restore and Reconnect

6 - 11 September 2017

Take a pause, replenish in a beautiful venue surrounded by nature. Rest, relax and learn how to improve your well-being with a balanced mix of Yoga techniques suitable to everyone

Getting some distance from your daily routines and struggles.

Bespoke Yoga Techniques that you will be able to practice at home. The classes will try to allow everyone to identify their needs and increase body awareness. You can discuss with me about your progress and how to target those aspects you want to work with

Support and guidance. I will be there to assist and sustain and there’s a 30 minutes session included to better set your true intentions and realistic ends. If more personalised attention were needed, further one on one sessions can always be arranged

Fun. Enjoy the food, drinks (alcohol not included), the pool, the sun and the surroundings. Laugh, be playful and creative. Shine



During our 5 days in Spain we will:
  • 5 nights of comfortable en suite accommodation
  • 3 daily locally sourced meals (vegetarian available on request)
  • Morning Hatha Yoga: 75 minutes (Pranayama and asanas)
  • Evening Yoga: 60 minutes (Yin Yoga, Yoga Nidra, Meditation)
  • One 30 minutes one-on-one session
  • Time to relax and integrate the practice, to share with others or to be on your own in a peaceful environment

THE TREAT
  • Enjoy, learn and relax in a different holistic holiday
  • Start or take your yoga practice to another level
  • Restore your body-mind connection through a journey of discovery and acceptance
  • Embrace your inner self and surrender to your embodied wisdom

LOCATION

The retreat is located at Pinos Puente, Granada, Spain. This is 20 min from Granada airport, 2h 30 min from Sevilla airport, or 1h 15 min from Malaga airport.

If you wish to have an airport transfer from Malaga we are happy to organize for you both pick up and drop off in time for your flight after the retreat. You can also get to the house via train or bus to Granada. Both, buses and trains, leave Malaga or Sevilla city regularly throughout the day and we can come pick you up from the bus/train station in Granada.

PRICES AND PROMOTIONS

Triple Occupancy – 700€ Early Bird, 850€ Regular (Est. £595/£725)
Double Occupancy – 750€ Early Bird, 900€ Regular (Est. £640/£770)
Single Occupancy – 850€ Early Bird, 1000€ Regular (Est. £725/£850)

***Junior Suite with bathtub +20€/ night***
***Early Bird rate expires July 5th, 2017***
***225€ non-refundable deposit due on registration***

***All fees due August 7st, 2017***
***100% non-refundable as of August 21th, 2017***