Beach & Meditation Yoga Retreat in Spain
Balance your central energy channel in our Spiritual Yoga Retreat in Spain, Andalucia
Jesuit Spiritual Workhouse "La Inmaculada". El Puerto de Santa María, Cádiz, Andalucia, Spain.Yoga Retreat Language: English and Spanish
Spirituality, meditation, beach and lots of yoga!
Come to our Hatha Yoga spiritual retreat, where we'll focus on awakening the consciousness of the central energy channel: Shushuma Nadi. Come and try a revitalizing practice focusing on the 7 Chakras.
Find balance within yourself, feel your breath and your body. Disconnect from your daily life and reconnect with yourself again, with your true self and with nature.
For this yoga retreat, we´ve chosen the spiritual house "La Inmaculada" along the ocean shore at El Puerto de Santa María at the Cadiz Bay where you will enjoy an individual room with a private bathroom and ocean views. You will be able to stroll through the gardens, along the beach and hear the ocean and the birds singing from your room.
Enjoy three delicious 100% vegetarian meals daily. This delicious diet is planned to complement your spiritual practice and to clear the body of toxins. You'll return home feeling rejuvenated, light and healthy!
What makes this retreat different?
Spiritual workhouse "La Inmaculada"
This great building with beautiful gardens and a private entrance to the beach is a spiritual workhouse for the Jesuits. We will live in this house with five nuns who are delighted to welcome us into their home so that we may enjoy the harmony, peace and quiet they have created in this marvelous corner of the world.
INFORMATION ABOUT HOUSE AND ITS SURROUNDINGSLa Inmaculada house is a very large building manage by Jesuit nuns with many common areas. It offers an immense garden with a canopy pine and palm trees and a private entrance to the beach.
The dining room consists of a huge picture window with views of the gardens. There are various living rooms where we can rest on comfortable sofas.
We'll practice yoga in a room with large picture windows with views of the garden.
INFORMATION ABOUT ROOM AND BOARD
You'll have an individual room with a private bathroom and ocean views. The bedrooms are simple yet new and fully equipped with a bed, desk and closet.
With advanced notice, double rooms are available for couples. All of the bedrooms have a private bathroom and ocean views. Make your reservation ASAP, these rooms are limited!
Choose from 4 YOGA LESSONS EVERY DAY! 2 yoga lessons in the morning & 2 yoga lessons in the evening, divided into two categories: - one energizing - & another slow & gentle yoga class. ALL AGES & LEVELS are welcomed! Just choose the class that will suit you better on the day! Or come to both! Relax, practice yoga, meditation and much more! Other activities included: 1.Visit to El Puerto de Santa Maria centre = Included, no extra fee. Transport + Lunch in a Traditional Restaurant + visit the city centre and walk. 2. Visit Puerto Sherry. (Port of El Puerto de Santa Maria) = Included, no extra fee. Transport+ Visit the Port of El Puerto de Santa Maria+ Lunch in a Restaurant on Puerto Sherry. 3. Visit to the Cadiz Capital = 25 euros per person. (highly recommend) Ferry from El Puerto de Santa Maria to Cadiz + visit the cathedral + visit the Tavira tower (views of the whole city)+ visit the market + lunch in a traditional restaurant. (All tickets included) 4. An introductory course to Windsurfing= 125 euros per person. (minimum 5 participants) 3 days, 2 hours per day= 6 hours. (beginners are welcome) 5. Pick up from El Puerto de Santa Maria train Station at 3pm.
LOCATIONSAddress: Casa de la Inmaculada, 11500 El Puerto de Santa María, Cádiz, Spain
Distances: 40 min Jerez airport. 1 hour 25 min Sevilla airport. 2h 30 min Malaga airport
FAQsHow can I get to the yoga retreat? The best option is to rent a car from the airport for your entire stay. It´s cheaper than a taxi and that way you can enjoy the freedom of transportation every day on the retreat.
I need a special diet, can you provide it? Of course! As long as you let us know before your arrival, we can prepare the diet you need. For example, if you are gluten intolerant, vegan, or have any other special diet needs.
Are cancellations allowed? You can cancel your reservation up to 60 days before the retreat. If you cancel after the allotted time period you'll lose the deposit or you can transfer it to another guest.
What should I bring? Bring comfortable clothing for practicing yoga, a swimsuit, beach towel, sunscreen, and a yoga mat although we provide all yoga materials.