Nature Yoga Retreat in Spain
Nature, comfort and Yoga in Southern Spain, Andalucia
Nature Reserve of Grazalema, Cádiz. Andalucia, Spain.Yoga Retreat Language: English
Nature Yoga Retreat in the Mountains of Cádiz, Spain
Would you like to stay in the middle of the mountains in fully equipped charming rural homes?
Come with us to the surrounding areas of El Gastor in Cádiz, the entrance to the Grazalema forest! According to BBC Travel, the best place to hike in Andalucia.
On our Hiking and Yoga Retreat, you'll practice different types of yoga during the day, Hatha and Vinyasa yoga, with completely natural surroundings. You'll also enjoy daily relaxation exercises and guided meditations in our large yoga room fully equipped to offer you maximum comfort.
Enjoy the best accommodations in the middle of nature, double rooms with a modern kitchen and private bath. Cool off after a hike in the mountains at the outdoor pool with views of the sierra. Enjoy three totally vegetarian meals made with products from the region with the best mediterranean flavors.
If you´re looking for a mountain and yoga vacation, this is the place for you!
You can't miss...
Garganta Verde. Grazalema.
If you´re an experienced hiker and you want to delve into one of the most amazing routes of the Grazalema nature reserve, without a doubt, Garganta Verde is the best choice. You'll submerge yourself in a deep canyon full of stalagmites and stalactites that form a beautiful kaleidoscope of lights and shadows.
INFORMATION ABOUT THE HOUSE AND ITS SURROUNDINGSThe estate is 4 kilometers from the town El Gastor, known as the balcony of the The White Villages of Cádiz, due to it's altitude. The property is 250,000 square meters of land protected by automated security gates.
There are 5 clusters of small apartments or country homes that are separated from each other by large distances to ensure privacy. Each has it's own private pool with incredible views of the mountains.
There is a tennis court surrounded by trees and free parking at the homes. Yoga classes will be held in a spacious room with lots of light.
INFORMATION ABOUT ROOM AND BOARD
Apartments for two totally equipped with firewood chimneys, air conditioning, fully equipped kitchens with microwave, conventional oven, ceramic hob, refrigerator, washing machine, and LED television. There´s free WiFi on all of the premises.
These apartments are ideal for two people. If you sign up as an individual, you can share with another visitor or have your own apartment for an extra 195€.
HATHA AND VINYASA YOGA.On this retreat you'll be able to practice two different styles of yoga. In the morning we'll start the day with Hatha Yoga and Pranayama, breathing exercises. We'll work on all aspects of yoga: balance, strength and flexibility. In the evening you'll be able to participate in our Vinyasa Yoga class to completely relax and we'll finish the 30-minute session with guided meditation and relaxation. We'll also provide a yoga nidra session where we'll aim to achieve a deep yogic sleep.
Choose health and wellbeing for your vacation, choose Lucia Yoga in the mountains!
WHAT TO DO IN YOUR FREE TIME?On the outskirts of El Gastor you'll be able to enjoy various hiking trails from very beginning to the most advanced levels. You can choose from hiking trails that last a few hours to all-day trails. For the more advanced hiker, we recommend the Garganta Verde, a precious route starting from Zahara right on the Grazalema nature reserve.
If you prefer bike riding, the Vía Verde de la Sierra, is one of the best trails in Europe from which you can enjoy some of the best bird sight-seeing on the continent.
You can also enjoy beautiful horseback riding trails. If you are a real adventurer, you can participate in mountain climbing, canyoning, rappelling, kayaking, aerodelta and more.
Contact us for all the information you need.
LOCATIONSAddress: Calle Parche, 26 11687 El Gastor Cádiz. Spain Cádiz
Distances: 1h 20 min Jerez airport. 1 hour 30 min Sevilla airport. 1h 50 min Malaga airport
FAQsAre activities included in the yoga retreat? Activities are paid separate, this way you can choose the ones you prefer. Once you arrive, we'll reserve your favorite activities for you.
How can I get to the yoga retreat? The best option is to rent a car from the airport for your entire stay. It´s cheaper than a taxi and that way you can enjoy the freedom of transportation every day on the retreat.
I need a special diet, can you provide it? Of course! As long as you let us know before your arrival, we can prepare the diet you need. For example, if you are gluten intolerant, vegan, or have any other special diet needs.
Are cancellations allowed? You can cancel your reservation up to 60 days before the retreat. If you cancel after the allotted time period you'll lose the deposit or you can transfer it to another guest.
What should I bring? Bring comfortable clothing for practicing yoga, a swimsuit, beach towel, sunscreen, and a yoga mat although we provide all yoga materials.