14th March 2017
Liz Denny wit Lucia Yoga in Spain

A Yogi’s Guide to Find the Perfect Yoga Retreat

If you think yoga retreats are for advanced yogis, think again! Yoga retreats, just like public yoga classes, are for […]
16th February 2017
Lucy Bannister yoga class

What’s in Your Yoga First Aid Kit?

The poses we practice in yoga are incredibly powerful tools we can use in our daily lives. Those postures, sequences […]
12th January 2017

The Power of Doing Less: A Gentle Yoga Retreat with Lucia Yoga

Why You Should Go On A Gentle Yoga Retreat? What have you achieved today? What if the answer was…not a […]