Yoga Retreat: Awaken Your Senses
Yoga Retreat 27th April- May 1st 2018
Nature, comfort and Yoga in Southern Spain, Andalucia
Give yourself the gift of wellbeing in our awaken your senses yoga retreat where the Parque Natural Sierra de Grazalema rises from quiet rural byways like an apparition, the natural world takes over. Great buttresses of rock silhouetted against the clouds soar above a forested landscape tinged with green even when the rest of Andalucía turns yellow under a baking summer sun. A Unesco Biosphere reserve since 1977, according to BBC Travel, the best place to hike in Andalucia.
Two whitewashed villages serve as gateways to our yoga retreat center. Zahara de la Sierra is one of Andalucía's most striking villages, sashaying up a craggy, castletopped peak in the park's northern reaches. And El Gastor,also known as the Balcony of the Andalusian White Villages, its narrow passes connecting the villages lead over high mountain passes, drawing near to some of Spain's prettiest mountain scenery.
Enjoy beautiful accommodation surrounded by nature. Cool off after a yoga practice or workshop at our five outdoor pools with views of the sierra. Fresh vegetarian meals will be cooked for you daily. You can savour local organic produce in delicious Mediterranean dishes. You will practice a variety of Yoga styles with with Daniela and Raquel immersed in the peace of nature.
If you are looking for a yoga retreat on the mountains and have time to connect with your inner self, this is the place for you!
AWAKEN YOUR SENSES
We tend to disconnect from our nature by carrying unnecessary tension and stress. We use more energy than we need for simple tasks and overuse our brains to rationalise our way through challenges, rather than drawing attention inwards and trusting our gut to achieve results and move through challenges with ease. Yoga is more than a movement practice, it is a philosophy that provides endless opportunities for reconnecting with the self. Our goal is to guide you through a journey of exploration to enable you to slow down, soften, breathe deep and move naturally to accomplish more with less effort. This approach will enhance not only your yoga practice but your daily life, habits, career, relationships and longevity. Let’s take our yoga practice beyond our mats!
5 days and 4 nights in a beautiful holistic centre in a natural reserve of Southern Spain.
Accommodation with full amenities, healthy clean meals (allergies or nutritional requirements can be accommodated).
- 07:00-08:30- Sunrise Daily Yoga Practice + short meditation
- 08:45 -10:00- Breakfast
- 10.30 - 12.30 Workshops/ Hiking tour
- 13:00-14:00. Healthy Lunch
- 14:00-18:00 FREE TIME
- 18:00-19:15 Gentle Yoga Practice
- 19.30-20.30 Healthy Dinner
- 20.30 Optional Meditation
* The pick up time is from Malaga bus station its on Friday 27 April at 15.30 and from the airport its at 16.00.
The pick up for departure its on Tuesday 1st May at 12.00
The retreat is located at 11687 El Gastor, Cádiz, Spain. This is 1h 20 mins from Jerez airport, 1h 30 mins from Sevilla airport, or 1h 30 mins from Malaga airport.
We highly recommend you to travel through Málaga airport due to the transfers in a out from Malaga are included on the retreat price. Even if you arrive before the day that the retreat starts, on 27th April our vehicle can pick you up at Málaga bus station at 15.30. And if your arrival day is on 27th April the transfer will be from the airport at 16.00
We will also transfer you, with no extra cost, to the airport or to Malaga bus station the day that the retreat finish, on 1st of May at 12.00pm.
However if for any reason you finally decide to travel through another airport you could also get to the house via train or bus to Ronda. Both buses and trains leave Sevilla city regularly throughout the day and we can come pick you up from the bus/train station in Ronda (with an extra cost).
Once you confirm your flight, please ensure to send us via email your arrival and departure details so we can organize the groups and vehicles for transfer the retreat group.
Click on the photo to open the Gallery
ABOUT YOUR GUIDES
Daniela (Bloom Lifestyle)
Daniela is a yoga guide and Holistic health coach whose passion in life is to share good vibes in and out of the mat. Her yoga journey began at 15 years old when she discovered the endless benefits and the invigorating feeling of freedom that came with a regular yoga practice. Yoga allowed her to trust her intuition, heal from within, and find ease in challenges through awareness. Ultimately, her goal is to inspire people to follow this journey of introspection and peace. With a love for health, movement and healing practices she has been leading classes and workshops since 2014.
Raquel is a nature lover and world traveller. She started contemporary dance at an early age and had been practicing Yoga for 10 years, however It was in 2012 when she realized how powerful and influencing yoga was for her and can be on people’s existence. Yoga has totally changed her life, has empowering her to be happier, trust in herself and follow her dreams until becoming reality. And that is what she wants to transmit you in each class, yoga is much more than exercise and breathing techniques. It is a philosophy which gives us the tools and experience which we can take off the mat into our daily lives."
PRICES AND PROMOTIONS
Single Room- € 1’295
Double Room- € 1’195
Triple Room- € 1’095
Early Bird (first reservations only)
Single Room- € 1’125
Double- € 1’025
Triple- € 925