Yoga Retreat: Awaken Your Senses
Malaga. 5 - 11 October 2018
Where Sierra de las Nieves and Costa del sol lie on the shores of the Mediterranean Sea
Wild and brooding mountains, dotted with whitewashed villages evocative of orange blossoms; the fertile lands of Andalucia remain suspended between the sea and stars. Set in the beautiful Sierra de las Nieves in Andalucia, Spain, it’s a hidden gem.
The venue connects the Costa del Sol to the beautiful countryside. Its capital is the city of Malaga, the birthplace of painter Pablo Picasso. The province lies on the shores of the Mediterranean Sea, and has 160 km of coastline with a multitude of beaches and marinas. Its Caminito del Rey (King’s Little Path) is built onto the side of the limestone rock face, offering spectacular, heart-stopping views down a sheer drop to the churning waters. Our Malaga yoga retreat centre is situated in an accessible location near the beach, the city and the airport of Malaga.
Enjoy beautiful accommodation surrounded by nature. Cool off after a yoga practice or workshop at our pools. Fresh vegetarian meals will be cooked for you daily. You can savour local organic produce in delicious Mediterranean dishes. You will practice a variety of Yoga styles with with Daniela and Raquel immersed in the peace of nature.
If you are looking for a yoga retreat at the Costa del Sol and have time to connect with your inner self, this is the place for you!
AWAKEN YOUR SENSES
We tend to disconnect from our nature by carrying unnecessary tension and stress. We use more energy than we need for simple tasks and overuse our brains to rationalise our way through challenges, rather than drawing attention inwards and trusting our gut to achieve results and move through challenges with ease. Yoga is more than a movement practice, it is a philosophy that provides endless opportunities for reconnecting with the self. Our goal is to guide you through a journey of exploration to enable you to slow down, soften, breathe deep and move naturally to accomplish more with less effort. This approach will enhance not only your yoga practice but your daily life, habits, career, relationships and longevity. Let’s take our yoga practice beyond our mats!
7 days and 6 nights in a beautiful holistic centre in the beautiful countryside of Southern Spain.
Accommodation with full amenities, healthy clean meals (allergies or nutritional requirements can be accommodated).
Daily yoga practice, meditation, themed workshops/health related talks.
- 07:00-08:30- Sunrise Daily Yoga Practice + short meditation
- 08:45 -10:00- Breakfast
- 10.30 - 12.30 Workshops/ Hiking tour
- 13:00-14:00. Healthy Lunch
- 14:00-18:00 FREE TIME
- 18:00-19:15 Gentle Yoga Practice/ other activities
- 19.30-20.30 Healthy Dinner
- 20.30 Optional Meditation
* The pick up time is from Malaga bus station it is at 15.30 on 5 October and from the airport its at 16.00
The pick up for departure its on 11 October at 12.00
(*)The schedule is flexible. It will adapt to the needs the each group or other reasons.
The retreat is located at 29560 Pizarra, Malaga, Spain. This is 20 mins from Malaga airport, 1h 20 min from Granada airport and 2h from Sevilla airport.
We highly recommend you to travel through Málaga airport due to the transfers in a out from Malaga are included on the retreat price. Even if you arrive before the day that the retreat starts, on 5 October our vehicle can pick you up at Málaga bus station at 15.30. And if your arrival day is on 5 October, the transfer will be from the airport at 16.00. We will also transfer you, with no extra cost, to the airport or to Malaga bus station the day that the retreat finish, on 11 October. However if for any reason you finally decide to travel another day/ time you can also get to the house via train or bus to Pizarra. One train leaves Malaga city in the morning and buses regularly throughout the day and we can come pick you up from the bus/train station in Pizarra.
ABOUT YOUR GUIDES
Daniela (Bloom Lifestyle)
Daniela is a yoga guide and Holistic health coach whose passion in life is to share good vibes in and out of the mat. Her yoga journey began at 15 years old when she discovered the endless benefits and the invigorating feeling of freedom that came with a regular yoga practice. Yoga allowed her to trust her intuition, heal from within, and find ease in challenges through awareness. Ultimately, her goal is to inspire people to follow this journey of introspection and peace. With a love for health, movement and healing practices she has been leading classes and workshops since 2014.
Raquel is a nature lover and world traveller. She started contemporary dance at an early age and had been practicing Yoga for 10 years, however It was in 2012 when she realized how powerful and influencing yoga was for her and can be on people’s existence. Yoga has totally changed her life, has empowering her to be happier, trust in herself and follow her dreams until becoming reality. And that is what she wants to transmit you in each class, yoga is much more than exercise and breathing techniques. It is a philosophy which gives us the tools and experience which we can take off the mat into our daily lives."
PRICES AND PROMOTIONS
Book your spot NOW 300€
Single room with private toilet 1,630.00€
Single room 1,564.00€
Double room 1,444.00€
Triple room 1,402.00€
Early bird discount of 200€ (first reservations only)