Lucia Yoga Retreat with Nita Miralles

23TH - 28TH APRIL 2017

Nature, comfort and Yoga in Southern Spain, Andalucia

Give yourself the gift of wellbeing in our nature and hiking yoga retreat where the Parque Natural Sierra de Grazalema rises from quiet rural byways like an apparition, the natural world takes over. Great buttresses of rock silhouetted against the clouds soar above a forested landscape tinged with green even when the rest of Andalucía turns yellow under a baking summer sun. A Unesco Biosphere reserve since 1977, according to BBC Travel, the best place to hike in Andalucia.

Two whitewashed villages serve as gateways to our yoga retreat center. Zahara de la Sierra is one of Andalucía's most striking villages, sashaying up a craggy, castletopped peak in the park's northern reaches. And El Gastor,also known as the Balcony of the Andalusian White Villages, its narrow passes connecting the villages lead over high mountain passes, drawing near to some of Spain's prettiest mountain scenery.

Enjoy beautiful accommodation surrounded by nature. Cool off after a hike in the mountains at our five outdoor pools with views of the sierra. Fresh vegetarian meals will be cooked for you daily. You can savour local organic produce in delicious Mediterranean dishes. You will practice a variety of Yoga styles with different instructors immersed in the peace of nature.

If you´re looking for a mountain and yoga vacation, this is the place for you!

Veggie Organic Meals

Different Yoga Teachers

Four Yoga Classes per Day

Pick Up and Activities Included


HIGHLIGHTS
  • 5 Nights at the beautiful Nature Reserve venue
  • 4 Yoga classes per day: 2 Energizing and 2 gentle/yin yoga. For all levels and ages
  • 2 Yoga Workshop
  • 3 Delicious healthy meals daily
  • Pick Up from Ronda Train Station to the Venue
  • Hiking tour to the big Dolmen and/or the White Village balcony
  • Hiking tour to Zahara de la Sierra famous Castle (Featured Photo)
  • All transportation for included activities
  • Visit Andalusian White Villages
  • Visit local historic sites

PROGRAM
Arrival Day. Sunday: Pick up 15:30 Ronda Train station.
Friday: Departure day at 12:00

  • 7:30 Meditation.
  • 8:00- 09:30 Energizing Yoga class.
  • 09:00-10:30 Breakfast.
  • 10:00-11:00 Gentle Yoga Clas.
  • 11:30-13:30 Free time, hiking tour or Workshop.
  • 14:00-15:00 Lunch or Hiking Picnic.
  • 15:00-18:00 Free time, hiking tour or Workshop.
  • 18:00-19:15 Energizing yoga Class.
  • 19:15- 20:15 Yin Yoga or Restorative yoga class.
  • 20:30 Dinner.
(*)The schedule is flexible. It will adapt to the needs of each group or other reasons.

LOCATION

The retreat is located at 11687 El Gastor, Cádiz, Spain. This is 1h 20 mins from Jerez airport, 1h 30 mins from Sevilla airport, or 1h 30 mins from Malaga airport.

If you wish to have an airport transfer from Malaga we are happy to organise for you both pick up and drop off in time for your flight after the retreat. You can also get to the house via train or bus to Ronda. Both buses and trains leave Malaga or Sevilla city regularly throughout the day and we can come pick you up from the bus/train station in Ronda.


GUEST YOGA INSTRUCTOR
Nita Miralles

Nita pequena

E-RYT 200hr (Certified Yoga Teacher) & KPJAYI Student


I am Yoga teacher, writer, traveler and Vlogger, among other things. I love philosophy, to get lost in the nature, cooking, eating and laughing. Yoga has been the center of my life for more than seven years.

Fascinated by the connection between body and mind in sync with breathing. Here and now the regular practice of yoga means to me a daily experience of freedom and development of consciousness.

I am graduated in Business Administration & Marketing. It was in 2008, while still working in the business world and with a difficult personal situation, when I was looking for inner peace and happiness, and at that moment I found the path of Yoga.


My first contact was through Hatha Yoga. After two years, in 2011, I left everything and went traveling for a year around Asia while keeping my practice and visiting studios in Nepal and India. In India is where my first encountered with the practice of Ashtanga happened, and only then I started to understand the depth and endless journey of what Yoga means. Not long after, I discovered that writing and meditation are the pillars upon which I want to settle my life. Tools that have helped me to escape reality, or to face it (who doesn’t need to withdraw himself from time to time?).

My adventurer life guided me to Israel, where I qualified as a Yoga Teacher –Yoga Alliance International 200 hours with Aryan Vedh, 6 moths programm- and started my path of sharing the love of Yoga.

My first novel “The Injustice of Justice?” was published in 2012, and the second is underway.

I am co-founder of One by One, a project created with the only porpouse of spreading Mysore Style in Abu Dhabi. Currently I am based in Abu Dhabi, teaching and spreading the light.

Continuing training with Certified & Authorized teachers (John Scott, Rolf Naujokat, Nea Ferrier, Roee Weiss)



PRICES AND PROMOTIONS

VERY EARLY BIRD:
BOOKING 5 MONTHS IN ADVANCE: 745 EUR (SAVE 150 EUR)

EARLY BIRD:
BOOKING 2 MONTHS IN ADVANCE: 795 EUR (SAVE 100 EUR)

LAST MINUTE BOOKING: 895 EUR

FRIEND PROMO (-50 EUR):
FOR EACH BOOKING AT THE SAME TIME

SINGLE OCCUPANCY: IN DOUBLE BED: +145 EUR

DATE: 23TH APRIL 2017

Booking By PayPal or Credit Card

www.luciayoga.com LUCIA YOGA RETREAT IN SPAIN WITH GUEST YOGA INSTRUCTOR COOPERATION

200€

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