Lucia Yoga Retreat with Sarah Curran
7th-12th October 2018
Nature, comfort and Yoga in Southern Spain, Andalucia
Give yourself the gift of wellbeing in our nature and hiking yoga retreat where the Parque Natural Sierra de Grazalema rises from quiet rural byways like an apparition, the natural world takes over. Great buttresses of rock silhouetted against the clouds soar above a forested landscape tinged with green even when the rest of Andalucía turns yellow under a baking summer sun. A Unesco Biosphere reserve since 1977, according to BBC Travel, the best place to hike in Andalucia.
Two whitewashed villages serve as gateways to our yoga retreat center. Zahara de la Sierra is one of Andalucía's most striking villages, sashaying up a craggy, castletopped peak in the park's northern reaches. And El Gastor,also known as the Balcony of the Andalusian White Villages, its narrow passes connecting the villages lead over high mountain passes, drawing near to some of Spain's prettiest mountain scenery.
Enjoy beautiful accommodation surrounded by nature. Cool off after a hike in the mountains at our five outdoor pools with views of the sierra. Fresh vegetarian meals will be cooked for you daily. You can savour local organic produce in delicious Mediterranean dishes. You will practice a variety of Yoga styles with different instructors immersed in the peace of nature
If you´re looking for a mountain and yoga vacation, this is the place for you!
Veggie Organic Meals
Different Yoga Teachers
Four Yoga Classes per Day
Pick Up and Activities Included
Arrival Day. Sunday: Pick up 15:30 Ronda Train station.
Friday: Departure day at 12:00
- 7:30 - 9:00 Energizing Yoga class.
- 09:00- 09:30 Meditation.
- 9:30:00-10:30 Gentle Yoga Class.
- 10:00-11:00 Breakfast.
- 11:30-13:30 Free time, hiking tour or Workshop.
- 14:00-15:00 Lunch.
- 15:00-18:00 Siesta time.
- 18:00-19:00 Energizing yoga Class or Workshop.
- 19:00- 20:00 Yin Yoga or Restorative yoga class.
- 20:00 Dinner.
The retreat is located at 11687 El Gastor, Cádiz, Spain. This is 1h 20 mins from Jerez airport, 1h 30 mins from Sevilla airport, or 1h 30 mins from Malaga airport.
If you wish to have an airport transfer from Malaga we are happy to organise for you both pick up and drop off in time for your flight after the retreat. You can also get to the house via train or bus to Ronda. Both buses and trains leave Malaga or Sevilla city regularly throughout the day and we can come pick you up from the bus/train station in Ronda.
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GUEST YOGA INSTRUCTOR
I began my love affair with yoga 13 years ago as a means to manage stress and after my first class I was hooked. However, like all great love stories, I broke up and made up with Yoga many times whilst dabbling with boot camps, boxing, dance and eventually running. It was through running that I reunited with my first love, using yoga to help with injuries and performance.
I am a Vinyasa trained Yoga teacher but have a strong mindfulness and meditation background which I incorporate into my classes. I teach strong, dynamic flow classes with a playful and creative approach to sequencing. Having also studied Yin yoga, I recognise the benefits of balancing a strong yang practice like Vinyasa with a softer yin style to harmonise mind and body. I am currently studying advanced 300hr Yoga training and Yoga Therapy with Green Lotus Yoga Training school. I regularly attend Yoga retreats around Europe. I believe there is nothing better to nurture your mind, body and soul than immersing yourself in yoga, good food and nature.
Come and join us in Spain to rest, restore and revitalize.
PRICES AND PROMOTIONS
VERY EARLY BIRD:
BOOKING 5 MONTHS IN ADVANCE: 745 EUR (SAVE 150 EUR)
BOOKING 2 MONTHS IN ADVANCE: 795 EUR (SAVE 100 EUR)
LAST MINUTE BOOKING: 895 EUR
FRIEND PROMO (-50 EUR):
FOR EACH FRIEND YOU BOOK AT THE SAME TIME
SINGLE OCCUPANCY IN DOUBLE BED: +165 EUR
7-12 OCTOBER 2018