Yoga Retreat with Teresa Richard
26 - 31 August 2018
Granada, Spiritual Magnetism.
Leave me in Granada in the middle of paradise where my soul wells with poetry
Give him an offering, my lady, for there is no greater tragedy than that of the blind man in Granada.
So goes the famous quote, allegedly said to a woman passing a beggar in the street in Granada. The beauty and truth of the phrase encapsulates everything about this majestic city. The city offers the visitor a dizzying variety of attractions, from it’s fun-filled streets (this is a large student city) to its reputation as a Flamenco hotspot, Granada offers both history and modernity. Opposite the Alhambra is the Albaycín – the old Muslim quarter of the city, and with its steep banks, winding streets and sharp turns, an air of the past still lingers here.
Our venue is near the capital of the province of the same name and the wider region holds a number of attractions. From the mystical Alpujarras mountains, to the Sierra Nevada and down to the Costa Tropical centred on Salobreña, a visitor to this province can ski in the morning, have lunch in the city, then sit on the beach in the afternoon. Not a bad claim to fame.
While on your yoga retreat, spend an evening in old town for a night out where you can experience the nightlife of Spain, nibbling tapas and get the chance to see local flamenco dancers. Stroll around the Albaycín, exploring the old Muslim quarter opposite the Alhambra and stop at the Arab tea house Abaco Te for a journey in time with a tea and sweet local pastry, 1400AD style. Afterwards head up to the Mirador San Nicolás for a spectacular view of the Alhambra and the Sierra Nevada. Visit the Cathedral and Royal Chapel – resting place of the famous Catholic kings Fernando and Isabel. Take your time to explore the province visiting the Costa Tropical for the beach. Practice a variety of Yoga styles with different instructors immersed in the peace of Spiritual Magnetism of Granada
You can relax on the beach, go to the mountains, enjoy sightseeing and practice yoga on this all encompassing yoga retreat in beautiful Granada Spain!
Veggie Organic Meals
Different Yoga Teachers
Four Yoga Classes per Day
Pick Up and Activities Included
Arrival Day. Sunday: Pick up 15:30 Granada Bus Station
Friday: Departure day at 12:00
- 7:30- 9:00 Energizing Yoga class.
- 9:00- 09:30 Meditation.
- 9:30-10:30 Gentle Yoga Class.
- 10:30-11:30 Breakfast.
- 11:30-13:30 Free time.
- 14:00-15:00 Lunch, Traditional Meal in the city or Picnic
- 15:00-18:00 Free time.
- 18:00-19:15 Energizing yoga Class or Workshop.
- 19:15- 20:15 Gentle or Restorative yoga class.
- 20:30 Dinner.
The retreat is located at Pinos Puente, Granada, Spain. This is 20 min from Granada airport, 2h 30 min from Sevilla airport, or 1h 15 min from Malaga airport.
If you wish to have an airport transfer from Malaga we are happy to organize for you both pick up and drop off in time for your flight after the retreat. You can also get to the house via train or bus to Granada. Both, buses and trains, leave Malaga or Sevilla city regularly throughout the day and we can come pick you up from the bus/train station in Granada.
ABOUT THE TEACHER
Leading a nomadic life, teaching and living “wherever she lays her mat” Teresa is a 200h YA certified teacher in Hatha and Yin Yoga, Ashtanga practitioner and curious by nature
Originally from Spain, her commitment to yoga happened by chance. It was a life changer. She’s also a Personal Trainer and holistic practitioner who blends and integrates in her practice and teaching every technique she learns in her travels: from somatic movement and anatomy to Eastern philosophy, intuitive and tantra-tao massage or energy management.
She sees Yoga is as individual experience, an empowering tool and a way of life. She aims to guide and inspire every student to find their own path. Her love for Yin Yoga was first sight and its practice was one of the major supports in the recovery from breast cancer surgery in 2014. Trained by Jo Phee and Joe Barnett she assisted Jo in her Spine, Fascia and MFR TTC module in November 2017 in Auckland and again in Berlin in July 2018
She explains every posture in detail, with grace and a down-to-earth sense of humour making them accessible and useful to all. She enables the students to use body awareness and conscious breathing to find their personal alignment between body, mind and heart, the only alignment that matters.
PRICES AND PROMOTIONS
VERY EARLY BIRD: BOOKING 5 MONTHS IN ADVANCE:
750 EUR (SAVE 150 EUR)
EARLY BIRD: BOOKING 2 MONTHS IN ADVANCE:
795 EUR (SAVE 100 EUR)
LAST MINUTE BOOKING: 895 EUR
FRIEND PROMO (-50 EUR): BOOKING AT THE SAME TIME
SINGLE OCCUPANCY: IN DOUBLE BED: +145 EUR
DATES: 26 - 31 August 2018