7th November 2018

Nutrition according to Ayurveda

An overview of the Ayurvedic approach to nutrition and health Introduction to Ayurveda Originating in India more than 5 000 years ago, Ayurveda is considered by […]
31st July 2017

The bitter sweet truth about sugar

Sugar and its adverse effects on health Diet plays a crucial role in health and prevention of disease. This is why it’s important to understand what […]
28th March 2016

Why a Vegetarian Yoga Retreat?

Vegetarian diet yoga retreat Vegan, vegetarian diet and raw Detox yoga Retreats are the places where you feel close to nature, get a chance to enjoy […]
1st October 2015

6 Benefits of Wholesome Yoga Retreat Diet

The impact a yoga retreat diet can have on your overall yoga practice, health and well-being A yoga retreat is a wonderful opportunity to unwind, relax […]