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12th July 2017
Letting The Light Shine Through The Broken Places. “Ring the bells that still can ring Forget your perfect offering There […]
4th July 2017
What is Isvarah Pranidhana – the practice of dedication and surrender We have all heard of yamas and niyamas at […]
17th June 2017
Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter […]
26th May 2017
When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of […]
8th May 2017
Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, […]
29th April 2017
Yoga and Activism In October, 2015 one of my dreams came true. I was arrested. In tree pose. With my […]
22nd January 2017
For people living with any type of cancer, from the most aggressive, like mesothelioma, to stage I breast cancer, pain, […]
13th October 2016
The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to […]
30th August 2016
What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant […]
11th August 2016
There can be no doubt that in the west we have fallen in love with yoga. But the reason why […]