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23rd April 2019

The influence of the moon in our Yoga practice

Some ideas of how and why it can be interesting to acknowledge the influence of the moon in our yoga […]
20th August 2018

3 ways Yoga can activate the Parasympathetic Nervous System & give you peace

The Parasympathetic System of the body is there to support you to feel peaceful There are two branches of the […]
26th May 2017
White Village

4 tips to help you find peace of mind

When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of […]