Deborah Thomas, Author at Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

23rd April 2019
blog the influence of the moon

The influence of the moon in our Yoga practice

Some ideas of how and why it can be interesting to acknowledge the influence of the moon in our yoga practice The Moon orbits the Earth […]
20th August 2018
Parasympathetic Nervous System blog

3 ways Yoga can activate the Parasympathetic Nervous System & give you peace

The Parasympathetic System of the body is there to support you to feel peaceful There are two branches of the Autonomic Nervous System regulating the involuntary […]
26th May 2017
peace of mind blog

4 tips to help you find peace of mind

When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of mind’? Everything on the earth in […]
English
Open chat
Hi, it's Antonio from Lucia Yoga. Can I help you?