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8th May 2017
Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, working, socializing, cleaning, playing, driving – […]
30th August 2016
What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant other/best friend? Having lunch/dinner at a […]
29th July 2016
Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
