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8th May 2017
Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, […]
30th August 2016
What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant […]
21st January 2016
How yoga and meditation retreats can jump start your new healthy life. Yoga classes, workshops and yoga and meditation retreats […]
4th December 2015
My Connection to My Yoga Practice Over the years, my connection to my yoga practice has constantly evolved. In my […]