8th May 2017
Janet keogh

Slowing Down, Tuning in & Moving Forward with yoga

Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, […]
30th August 2016
comfort zone

Living outside of your Comfort Zone

What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant […]
21st January 2016
Yoga and meditation Retreat with Maike Pulver and lucia yoga

Yoga and Meditation Retreats for a sustainable change

How yoga and meditation retreats can jump start your new healthy life. Yoga classes, workshops and yoga and meditation retreats […]
4th December 2015
yoga practice alenxandra

When You Lose your Connection to your Yoga Practice

My Connection to My Yoga Practice Over the years, my connection to my yoga practice has constantly evolved. In my […]