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Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

2nd June 2020
Living Beautifully with Uncertainty and Change

Living Beautifully with Uncertainty and Change

How Mindfulness and the Noble Truths can help cope with the uncertainty COVID-19 brings
29th July 2016
Focus in your Yoga Practice blog

Finding Focus in your Yoga Practice

Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
22nd February 2016
5 reason to love kirtan blog

5 Reasons to love kirtan

Things made me love kirtan as a yoga practice For as long as I can remember, I’ve always been attracted to the sound of music. I’m […]
21st January 2016
yoga and meditation retreats blog

Yoga and Meditation Retreats for a sustainable change

How yoga and meditation retreats can jump start your new healthy life. Yoga classes, workshops and yoga and meditation retreats are in a high demand all […]
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