16th April 2018
What Vinyasa actually means and why we love it so much? Whether you love your practice hot, slow or up-bit ‘flowing through’ or ‘taking a Vinyasa […]
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7th March 2017
Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in the many different types of yoga there […]
29th July 2016
Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
15th July 2016
Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
7th March 2016
Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
