Vinyasa Yoga Archives - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

16th April 2018
Vinyasa flow blog

The Art of Flowing Through a Vinyasa

What Vinyasa actually means and why we love it so much? Whether you love your practice hot, slow or up-bit ‘flowing through’ or ‘taking a Vinyasa […]
7th March 2017
yoga style blog

What’s your Yoga Style?

Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in the many different types of yoga there […]
29th July 2016
Focus in your Yoga Practice blog

Finding Focus in your Yoga Practice

Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
15th July 2016
Perfect Yoga Practice blog

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
7th March 2016

Lightening Our Ecological Footprints in a Vinyasa Yoga Retreat

Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
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