20th June 2018
Teresa Richard Yin Yoga

Yin Yoga: A Balancing Practice for a Yang World

Bringing a yin attitude to the world Immersed in an over-active and too mind-focused Yang society, Yin Yoga provides a […]
7th April 2017
yoga malas

The most important tips for finding your balance

What to do when you lose your balance “Some days you eat salads and go to the gym, some days […]