25th April 2018

5 Mindful and Meditative Methods of building a friendship with your Monkey Mind

MEDITATION MADNESS Interest in meditation, mindfulness, and quiet contemplation has grown to new heights in recent years. Rather than being […]
12th July 2017
Healing trauma with meditation

Healing Trauma with meditation

Letting The Light Shine Through The Broken Places. “Ring the bells that still can ring Forget your perfect offering There […]
26th May 2017
White Village

4 tips to help you find peace of mind

When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of […]