emotions Archives - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

23rd January 2023

How Yoga Helped me to Heal Inside and Out

7th November 2022

How can Hormone Yoga Therapy support you

27th October 2021

Personal Growth through Travel & Yoga

12th December 2017
emotional energy blog

Emotional energy Processing in our practice

How does the brain and physical body speak during our asana practice so we can process emotional energy? Well first of all, let me answer a […]
17th June 2017
Yin Yoga benefits blog

3 reasons why you should practice Yin Yoga

Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter which style(s) of yoga they practice. […]
Open chat
Hola! How can I help you?