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23rd April 2019

The influence of the moon in our Yoga practice

Some ideas of how and why it can be interesting to acknowledge the influence of the moon in our yoga […]
6th November 2017
Sinead living mindfully

Five ways to bring mindfulness into your daily life

The Art of Mindful living “Mindfulness” seems to be a buzz word in the Western world in the last decade. […]
27th March 2017
Sarah Curran backbend

5 tips to start your backbend yoga practice

Breaking through backbends In my experience, there are 2 types of yogis in this world, those who love backbends and […]