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30th September 2019
An exploration of being upside down Inversions appear in our yoga practices regularly, no matter what style of yoga you […]
23rd April 2019
Some ideas of how and why it can be interesting to acknowledge the influence of the moon in our yoga […]
7th March 2017
Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in the […]
11th August 2016
There can be no doubt that in the west we have fallen in love with yoga. But the reason why […]
15th July 2016
Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic […]
4th February 2016
Let’s start explaining what Ashtanga Mysore Style is Imagine a room where every person is doing his/her own practice, […]
15th December 2015
All the help Ashtanga Yoga Retreat provides to heal and balance our body through all the different techniques. Offerings an […]