Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

30th September 2019
The Queen and king of inversions in Ashtanga yoga

The Queen and king of inversions in Ashtanga yoga

An exploration of being upside down Inversions appear in our yoga practices regularly, no matter what style of yoga you practice. Have you heard about the […]
23rd April 2019
blog the influence of the moon

The influence of the moon in our Yoga practice

Some ideas of how and why it can be interesting to acknowledge the influence of the moon in our yoga practice The Moon orbits the Earth […]
7th March 2017
yoga style blog

What’s your Yoga Style?

Need some tips on how to choose your yoga style? Maybe you are just getting started and lost in the many different types of yoga there […]
11th August 2016
Yoga Lifestyle blog

Living a Yoga Lifestyle through the Yamas and Niyamas

There can be no doubt that in the west we have fallen in love with yoga. But the reason why goes beyond the flashy postures, the […]
15th July 2016
Perfect Yoga Practice blog

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
4th February 2016
ashtanga mysore style blog

Why an Ashtanga Mysore Style Yoga Retreat?

Let’s start explaining what Ashtanga Mysore Style is   Imagine a room where every person is doing his/her own practice, individually, although everybody under the same […]
15th December 2015
ashtanga yoga retreat blog

Ashtanga Yoga Retreat: How can it improve your personal practice?

All the help Ashtanga Yoga Retreat provides to heal and balance our body through all the different techniques. Offerings an Ashtanga Yoga Retreat for the body […]
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