what is yoga Archives - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

28th August 2021

Restorative Yoga, the Parasympathetic Nervous System and You

29th July 2016
Focus in your Yoga Practice blog

Finding Focus in your Yoga Practice

Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
15th July 2016
Perfect Yoga Practice blog

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
5th April 2016
¿Qué es el yoga para ti? blog

What is Yoga for You? Join the Debate

What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of the word “yoga” from Sanskrit and […]
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