yoga life Archives - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

27th October 2021

Personal Growth through Travel & Yoga

28th August 2021

Restorative Yoga, the Parasympathetic Nervous System and You

3rd April 2017

5 reasons to book a Yoga retreat today

“Sometimes the best way to move forward is to retreat” I am a lover of yoga retreats, whether I am teaching or participating. A yoga retreat […]
29th July 2016

Finding Focus in your Yoga Practice

Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
15th July 2016

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
5th April 2016

What is Yoga for You? Join the Debate

What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of the word “yoga” from Sanskrit and […]
24th September 2015

Profitable Yoga Retreats: Getting Paid to Teach in Paradise

Are you able to organize a Profitable Yoga Retreat on your own? A common problem with new yoga instructors The day I decided to go into […]
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