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29th June 2019
Mindfulness: Beyond a Buzzword When I was first introduced to mindfulness in 2010, it was still a relatively obscure concept […]
25th April 2018
MEDITATION MADNESS Interest in meditation, mindfulness, and quiet contemplation has grown to new heights in recent years. Rather than being […]
6th November 2017
The Art of Mindful living “Mindfulness” seems to be a buzz word in the Western world in the last decade. […]
13th October 2016
The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to […]