Nutrition Archives - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

7th November 2018
Nutrition according to Ayurveda

Nutrition according to Ayurveda

An overview of the Ayurvedic approach to nutrition and health Introduction to Ayurveda Originating in India more than 5 000 years ago, Ayurveda is considered by […]
31st July 2017
sugar effects on health blog

The bitter sweet truth about sugar

Sugar and its adverse effects on health Diet plays a crucial role in health and prevention of disease. This is why it’s important to understand what […]
28th March 2016
Ensalada mediterranea

Why a Vegetarian Yoga Retreat?

Vegetarian diet yoga retreat Vegan, vegetarian diet and raw Detox yoga Retreats are the places where you feel close to nature, get a chance to enjoy […]
1st October 2015
vegetarian retreat diet spain

6 Benefits of Wholesome Yoga Retreat Diet

The impact a yoga retreat diet can have on your overall yoga practice, health and well-being A yoga retreat is a wonderful opportunity to unwind, relax […]
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