yoga philosophy Archives | Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

2nd June 2020
Living Beautifully with Uncertainty and Change

Living Beautifully with Uncertainty and Change

How Mindfulness and the Noble Truths can help cope with the uncertainty COVID-19 brings
13th October 2018
The five Yamas blog

The Five Yama’s and your Asana practice

Find out how you can connect Yoga Philosophy to your Asana practice. Yoga is not just about physical postures (Asana). An introduction to the Five Yamas […]
22nd January 2017
Yoga Proves to Have Multiple Benefits for Cancer Patients blog

Yoga Proves to Have Multiple Benefits for Cancer Patients

For people living with any type of cancer, from the most aggressive, like mesothelioma, to stage I breast cancer, pain, fatigue, and other symptoms become commonplace. […]
30th August 2016
comfort zone blog

Living outside of your Comfort Zone

What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant other/best friend? Having lunch/dinner at a […]
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