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24th January 2020
Sam Russell Yamas 2

Tying Patanjali’s Yamas Into Everyday Practice

Yama-Stay? How honest are you with your own practice? Why do YOU do yoga? Does your body love it everytime? Or is it asking you for something else?
13th October 2018
Danielle Galway

The Five Yama’s and your Asana practice

Find out how you can connect Yoga Philosophy to your Asana practice. Yoga is not just about physical postures (Asana). […]