17th January 2018
Basia

Correct your yoga breath and how it affects your posture and your health

Your posture and your yoga breath Posture affects our breath – and how people see us! Posture has a double […]
7th April 2017
yoga malas

The most important tips for finding your balance

What to do when you lose your balance “Some days you eat salads and go to the gym, some days […]