yoga retreat Archives - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

22nd April 2017

4 Reasons Why a Yoga Retreat Will Be Your Best Holiday Ever

A Yoga Retreat, the best holiday ever! I want to let you in to a little secret: I absolutely love yoga but even though I’m now […]
3rd April 2017

5 reasons to book a Yoga retreat today

“Sometimes the best way to move forward is to retreat” I am a lover of yoga retreats, whether I am teaching or participating. A yoga retreat […]
14th March 2017

A Yogi’s Guide to Find the Perfect Yoga Retreat

If you think yoga retreats are for advanced yogis, think again! Yoga retreats, just like public yoga classes, are for every level of yogi and can […]
12th January 2017

The Power of Doing Less: A Gentle Yoga Retreat

Why You Should Go On A Gentle Yoga Retreat? What have you achieved today? What if the answer was…not a whole lot? Would you feel guilty […]
1st December 2016

Free People Yoga Retreat in the Nature Reserve Lucia Yoga Center

Maggie preparing the rithual in the yoga shala View point with our andalusian horse Via verde horse back riding with the yoga group Free People participants […]
13th October 2016

Mindfulness and Yoga

The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to an unsteady flame, it reads: “By […]
15th June 2016

What is Yantras and Mantras about?

The Yantras and Mantras If you have been practicing yoga anywhere in the world today, it’s very likely that you know what a Mantra is. If […]
20th March 2016

Yin yan yoga for life

Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar to a race. We live in […]
7th March 2016

Lightening Our Ecological Footprints in a Vinyasa Yoga Retreat

Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
24th February 2016

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
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