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22nd April 2017
A Yoga Retreat, the best holiday ever! I want to let you in to a little secret: I absolutely love yoga but even though I’m now […]
3rd April 2017
“Sometimes the best way to move forward is to retreat” I am a lover of yoga retreats, whether I am teaching or participating. A yoga retreat […]
14th March 2017
If you think yoga retreats are for advanced yogis, think again! Yoga retreats, just like public yoga classes, are for every level of yogi and can […]
12th January 2017
Why You Should Go On A Gentle Yoga Retreat? What have you achieved today? What if the answer was…not a whole lot? Would you feel guilty […]
1st December 2016
Maggie preparing the rithual in the yoga shala View point with our andalusian horse Via verde horse back riding with the yoga group Free People participants […]
13th October 2016
The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to an unsteady flame, it reads: “By […]
15th June 2016
The Yantras and Mantras If you have been practicing yoga anywhere in the world today, it’s very likely that you know what a Mantra is. If […]
20th March 2016
Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar to a race. We live in […]
7th March 2016
Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
24th February 2016
Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
