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7th November 2018
An overview of the Ayurvedic approach to nutrition and health Introduction to Ayurveda Originating in India more than 5 000 years ago, Ayurveda is considered by […]
31st July 2017
Sugar and its adverse effects on health Diet plays a crucial role in health and prevention of disease. This is why it’s important to understand what […]
1st October 2015
The impact a yoga retreat diet can have on your overall yoga practice, health and well-being A yoga retreat is a wonderful opportunity to unwind, relax […]
