Alexandra Birrell, Author at Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

24th February 2016
Acceptance and Commitment Therapy blog

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
4th December 2015
yoga practice blog

When You Lose your Connection to your Yoga Practice

My Connection to My Yoga Practice Over the years, my connection to my yoga practice has constantly evolved. In my late teens, I resolved to graduate […]
24th September 2015

Profitable Yoga Retreats: Getting Paid to Teach in Paradise

Are you able to organize a Profitable Yoga Retreat on your own? A common problem with new yoga instructors The day I decided to go into […]
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