Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

24th February 2016

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
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