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12th November 2018
Come off the medication I hear you say? Let me explain… From an early age, I suffered from lower back […]
20th July 2018
Yin side of yoga “What if you found a spiritual method that focused completely on being right here? What if […]
20th June 2018
Bringing a yin attitude to the world Immersed in an over-active and too mind-focused Yang society, Yin Yoga provides a […]
17th June 2017
Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter […]