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19th July 2019

The universal balance: Yin Yoga for balancing the Chakras

How do you know you need some yin yoga for balancing your chakras? Have you ever felt slightly off-balance in […]
12th November 2018

How to improve your health with yin yoga and Self- Myofascial Release

20th July 2018

Three Simple Principles for the Yin Yoga Practice

Yin side of yoga “What if you found a spiritual method that focused completely on being right here? What if […]
20th June 2018
Teresa Richard Yin Yoga

Yin Yoga: A Balancing Practice for a Yang World

Bringing a yin attitude to the world Immersed in an over-active and too mind-focused Yang society, Yin Yoga provides a […]
17th June 2017
Maite Aguirre

3 reasons why you should practice Yin Yoga

Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter […]