12th December 2017
Kacy Harnedy & lucia Yoga

Emotional energy Processing in our practice

How does the brain and physical body speak during our asana practice so we can process emotional energy? Well first […]
24th February 2016
Acceptance and Commitment Therapy in a Yoga Retreat

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before […]