Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

17th November 2019

What to consider when practicing yoga inversions

The ups and downs of being upside down Since I was a child, I have always enjoyed being upside down. Practicing yoga inversions like handstands, headstands, […]
30th September 2019

The Queen and king of inversions in Ashtanga yoga

An exploration of being upside down Inversions appear in our yoga practices regularly, no matter what style of yoga you practice. Have you heard about the […]
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