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Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

12th May 2019
blog Sitali and Sitkari Pranayama

Sitali and Sitkari Pranayama and a Cooling Spray for when you get too hot inside or out!

How to Keep Your Cool withSitali and Sitkari Pranayama and essential oils As we approach the warmer months of summer it’s time to start bringing the […]
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