gentle yoga Archives | Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

14th March 2017
Perfect yoga retreat blog

A Yogi’s Guide to Find the Perfect Yoga Retreat

If you think yoga retreats are for advanced yogis, think again! Yoga retreats, just like public yoga classes, are for every level of yogi and can […]
16th February 2017
Yoga first aid blog

What’s in Your Yoga First Aid Kit?

The poses we practice in yoga are incredibly powerful tools we can use in our daily lives. Those postures, sequences and breathing techniques all form a […]
12th January 2017
gentle yoga retreat blog

The Power of Doing Less: A Gentle Yoga Retreat

Why You Should Go On A Gentle Yoga Retreat? What have you achieved today? What if the answer was…not a whole lot? Would you feel guilty […]
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