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Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

26th May 2017

4 tips to help you find peace of mind

When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of mind’? Everything on the earth in […]
7th April 2017

The most important tips for finding your balance

What to do when you lose your balance “Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to […]
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