Yin Yoga Archives | Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

19th July 2019
The universal balance: Yin Yoga for balancing the Chakras

The universal balance: Yin Yoga for balancing the Chakras

How do you know you need some yin yoga for balancing your chakras? Have you ever felt slightly off-balance in your life? You somehow can’t manage […]
15th July 2019
Sound bath and Yin Yoga, a healing experience

Sound bath and Yin Yoga, a healing experience

My Yin & Tonic experience with sound baths My first ever experience of an ancient practice called a “ sound bath ” was fascinating. I was […]
12th November 2018
blog yin yoga and Self-Myofascial Release

How to improve your health with yin yoga and Self- Myofascial Release

20th July 2018
blog yin yoga practice

Three Simple Principles for the Yin Yoga Practice

Yin side of yoga “What if you found a spiritual method that focused completely on being right here? What if it did not require you to […]
20th June 2018
blog yin yoga balancing practice

Yin Yoga: A Balancing Practice for a Yang World

Bringing a yin attitude to the world Immersed in an over-active and too mind-focused Yang society, Yin Yoga provides a functional way to stretch and relax […]
17th June 2017
Yin Yoga benefits blog

3 reasons why you should practice Yin Yoga

Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter which style(s) of yoga they practice. […]
15th July 2016
Perfect Yoga Practice blog

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
20th March 2016
yin yan yoga with Nathalie Emelianova with Lucia Yoga

Yin yan yoga for life

Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar to a race. We live in […]
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