20th July 2018

Three Simple Principles for the Yin Yoga Practice

Yin side of yoga “What if you found a spiritual method that focused completely on being right here? What if […]
20th June 2018
Teresa Richard Yin Yoga

Yin Yoga: A Balancing Practice for a Yang World

Bringing a yin attitude to the world Immersed in an over-active and too mind-focused Yang society, Yin Yoga provides a […]
17th June 2017
Maite Aguirre

3 reasons why you should practice Yin Yoga

Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter […]
15th July 2016
find the perfect yoga practice

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic […]
20th March 2016
yin yan yoga with Nathalie Emelianova with Lucia Yoga

Yin yan yoga for life

Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar […]