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25th January 2018
Finding Balance In Turbulent Times “So the darkness shall be the light, and the stillness the dancing.” – T.S.Eliot We […]
14th March 2017
If you think yoga retreats are for advanced yogis, think again! Yoga retreats, just like public yoga classes, are for […]
20th March 2016
Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar […]
7th March 2016
Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention […]
4th December 2015
My Connection to My Yoga Practice Over the years, my connection to my yoga practice has constantly evolved. In my […]