17th January 2018
yoga breath blog

Correct your yoga breath and how it affects your posture and your health

Your posture and your yoga breath Posture affects our breath – and how people see us! Posture has a double significance in our lives: it affects […]
7th April 2017
finding your balance blog

The most important tips for finding your balance

What to do when you lose your balance “Some days you eat salads and go to the gym, some days you eat cupcakes and refuse to […]