25th January 2018
equanimity and joy blog

Equanimity & Joy: A Buddhist Perspective

Finding Balance In Turbulent Times “So the darkness shall be the light, and the stillness the dancing.” – T.S.Eliot We live in strange times. Not exactly […]
12th July 2017
Healing Trauma with meditation blog

Healing Trauma with meditation

Letting The Light Shine Through The Broken Places. “Ring the bells that still can ring Forget your perfect offering There is a crack, a crack in […]