19th July 2019
The universal balance: Yin Yoga for balancing the Chakras

The universal balance: Yin Yoga for balancing the Chakras

How do you know you need some yin yoga for balancing your chakras? Have you ever felt slightly off-balance in your life? You somehow can’t manage […]
12th November 2018
blog yin yoga and Self-Myofascial Release

How to improve your health with yin yoga and Self- Myofascial Release

20th July 2018
blog yin yoga practice

Three Simple Principles for the Yin Yoga Practice

Yin side of yoga “What if you found a spiritual method that focused completely on being right here? What if it did not require you to […]
20th June 2018
blog yin yoga balancing practice

Yin Yoga: A Balancing Practice for a Yang World

Bringing a yin attitude to the world Immersed in an over-active and too mind-focused Yang society, Yin Yoga provides a functional way to stretch and relax […]
17th June 2017
Yin Yoga benefits blog

3 reasons why you should practice Yin Yoga

Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter which style(s) of yoga they practice. […]