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29th July 2016
Drishti The Sanskrit name for gaze, a technique often taught during a yoga class when holding a pose or asana. When using your drishti in a […]
15th July 2016
Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
5th April 2016
What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of the word “yoga” from Sanskrit and […]
