Tying Patanjali’s Yamas Into Everyday PracticeTying Patanjali’s Yamas Into Everyday PracticeTying Patanjali’s Yamas Into Everyday PracticeTying Patanjali’s Yamas Into Everyday Practice
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24th January 2020
Tying Patanjali’s Yamas Into Everyday Practice
By Sam Russell on 24th January 2020
Categories
  • Improving your life
  • Yoga Philosophy

Tying Patanjali’s Yamas Into Everyday Practice

Yama-Stay? How honest are you with your own practice? Why do YOU do yoga? Does your body love it everytime? Or is it asking you for something else?
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19th July 2019
The universal balance: Yin Yoga for balancing the Chakras
By Amy Suzanne on 19th July 2019
Categories
  • Yin Yoga
  • Yoga & Health

The universal balance: Yin Yoga for balancing the Chakras

How do you know you need some yin yoga for balancing your chakras? Have you ever felt slightly off-balance in your life? You somehow can’t manage […]
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17th January 2018
yoga breath blog
By Basia Ozieblo on 17th January 2018
Categories
  • Yoga & Breathing

Correct your yoga breath and how it affects your posture and your health

Your posture and your yoga breath Posture affects our breath – and how people see us! Posture has a double significance in our lives: it affects […]
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20th July 2017
Office Yoga in Spain
By Tiffanie Luellen on 20th July 2017
Categories
  • Office Yoga

5 Reasons to Take Yoga into The Workplace

Yoga in the workplace In addition to becoming more physically fit, yoga also helps to reduce tension, stress and discomfort associated with our daily workplace challenges. […]
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4th July 2017
Isvarah Pranidhana blog
By Patricia Olabre on 4th July 2017
Categories
  • Yoga Philosophy

Isvarah Pranidhana, the practice of dedication and surrender

What is Isvarah Pranidhana – the practice of dedication and surrender We have all heard of yamas and niyamas at some point in our journey. Yamas […]
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22nd June 2017
Amsterdam Yoga Fest 2017 blog
By Maja Pakic on 22nd June 2017
Categories
  • Yoga Holidays

Amsterdam Yoga Fest 2017: International Yoga Day

Celebrate Yoga Every Day “A Yogi is equal to all beings and roams freely, free from any ties and homeless like the wind” – Sage Vyasa […]
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17th June 2017
Yin Yoga benefits blog
By Maite Aguirre on 17th June 2017
Categories
  • Yin Yoga

3 reasons why you should practice Yin Yoga

Yoga is a source of therapy. Yogis who practice regularly can attest to the therapeutic powers of yoga, no matter which style(s) of yoga they practice. […]
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26th May 2017
peace of mind blog
By Deborah Thomas on 26th May 2017
Categories
  • Meditation
  • Yoga Philosophy

4 tips to help you find peace of mind

When asked what makes us happy, most people answer, ‘finding peace of mind’ What do we mean by ‘peace of mind’? Everything on the earth in […]
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8th May 2017
slowing down blog
By Janet Keogh on 8th May 2017
Categories
  • Improving your life

Slowing Down, Tuning in & Moving Forward with yoga

Shedding Layers, Clearing Your Mind, Pressing the Reset Button For most of my life I have been on the go, working, socializing, cleaning, playing, driving – […]
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29th April 2017
Yoga practice with activism blog
By Astrid Jirka on 29th April 2017
Categories
  • Yoga Philosophy

3 ways to connect your yoga practice with activism for a better world

Yoga and Activism In October, 2015 one of my dreams came true. I was arrested. In tree pose. With my hands behind my back I grew roots […]
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