yoga Archives - Page 3 of 4 - Lucia Yoga
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

1st December 2016
free people yoga retreat blog

Free People Yoga Retreat in the Nature Reserve Lucia Yoga Center

Maggie preparing the rithual in the yoga shala View point with our andalusian horse Via verde horse back riding with the yoga group Free People participants […]
13th October 2016
Mindfulness and yoga blog

Mindfulness and Yoga

The mind’s nature. There is a very famous verse in the Bhagavad Gita (6:39) which compares the human mind to an unsteady flame, it reads: “By […]
30th August 2016
comfort zone blog

Living outside of your Comfort Zone

What makes you feel comfortable & secure on a daily basis? comfort zone Going to work? Talking to your spouse/significant other/best friend? Having lunch/dinner at a […]
15th July 2016
Perfect Yoga Practice blog

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
15th June 2016
yantras and mantras blog

What is Yantras and Mantras about?

The Yantras and Mantras If you have been practicing yoga anywhere in the world today, it’s very likely that you know what a Mantra is. If […]
5th April 2016
¿Qué es el yoga para ti? blog

What is Yoga for You? Join the Debate

What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of the word “yoga” from Sanskrit and […]
20th March 2016
yin yan yoga with Nathalie Emelianova with Lucia Yoga

Yin yan yoga for life

Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar to a race. We live in […]
7th March 2016

Lightening Our Ecological Footprints in a Vinyasa Yoga Retreat

Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
24th February 2016
Acceptance and Commitment Therapy blog

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
6th February 2016
yoga and reiki retreat blog

4 Reasons to Go on a Yoga and Reiki Retreat.

Yoga and reiki retreat, a vacation like no other Have you noticed that the most significant shifts often occur after times of hardship? I had never heard […]
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