Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

 
 
Lucia Yoga blog

YOGA BLOG: GET TO KNOW THE COMMUNITY

Read the insights, knowledge and ideas about in our yoga blog about yoga, life, and health from our Lucia Yoga teachers.

15th July 2016

Find the Perfect Yoga Practice for You (Infographic)

Think every yoga practice is the same? Ashtanga, Vinyasa, Hatha…. Find the Perfect Yoga Practice for You in this Infographic Think every yoga practice is the […]
15th June 2016

What is Yantras and Mantras about?

The Yantras and Mantras If you have been practicing yoga anywhere in the world today, it’s very likely that you know what a Mantra is. If […]
17th May 2016

Yoga project that wants to bring free education

YogaMakes a Difference to our Community! Yoga project that wants to bring free education around the world! Caroline Westling and Rathesh Acharya are two devoted yogis […]
17th May 2016

Anna Yoga: Disciplina centrada en la relación con los alimentos

Anna Yoga es una disciplina centrada en la relación con los alimentos: su preparación y consumo.   En los Upanishads se habla de la estrecha relación […]
5th April 2016

What is Yoga for You? Join the Debate

What is yoga, really? Leave your definition as a comment underneath The only objective definition is the lexical meaning of the word “yoga” from Sanskrit and […]
28th March 2016

Why a Vegetarian Yoga Retreat?

Vegetarian diet yoga retreat Vegan, vegetarian diet and raw Detox yoga Retreats are the places where you feel close to nature, get a chance to enjoy […]
20th March 2016

Yin yan yoga for life

Yin yan Yoga Most of our lives we are running. Not literally of course, the modern world is very similar to a race. We live in […]
7th March 2016

Lightening Our Ecological Footprints in a Vinyasa Yoga Retreat

Lightening Our Ecological Footprints Vinyasa Yoga Vinyasa Yoga is a form of yoga that asks us to pay great attention to how our movements (the poses […]
24th February 2016

Acceptance and Commitment Therapy in a Yoga Retreat in Spain

Acceptance and Commitment Therapy: How Questioning Normality Empowers Us to Live with Purpose Our society, more than any society before us, has an obsession with happiness. […]
22nd February 2016

5 Reasons to love kirtan

Things made me love kirtan as a yoga practice For as long as I can remember, I’ve always been attracted to the sound of music. I’m […]
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